These Grilled Chicken Bites with Creamy Garlic Sauce are juicy, flavorful, and perfect for an easy dinner or appetizer. The bite-sized chicken pieces are seasoned and grilled to perfection, then smothered in a rich, garlicky cream sauce that adds a delicious depth of flavor. Serve them over rice, pasta, or with roasted vegetables for a complete meal!Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesServings: 4IngredientsFor the Grilled Chicken Bites:1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces1 tbsp olive oil1 tsp garlic powder½ tsp onion powder½ tsp smoked paprika½ tsp salt¼ tsp black pepper½ tsp dried oregano or Italian seasoning½ tbsp lemon juiceFor the Creamy Garlic Sauce:1 tbsp butter3 cloves garlic, minced1 cup heavy cream (or half-and-half for a lighter option)½ cup grated Parmesan cheese½ tsp salt¼ tsp black pepper¼ tsp red pepper flakes (optional, for heat)1 tbsp chopped fresh parsley (for garnish)Instructions1. Marinate the ChickenIn a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, oregano, and lemon juice.Add the chicken pieces and toss to coat.Let marinate for at least 10 minutes (or up to 1 hour for deeper flavor).2. Grill the ChickenGrill Pan/Stovetop: Heat a grill pan or skillet over medium-high heat. Cook the chicken for 3-4 minutes per side until golden brown and fully cooked (internal temp 165°F/74°C).Outdoor Grill: Preheat the grill to medium heat (375°F/190°C). Grill the chicken bites on skewers or a grill pan for 2-3 minutes per side.Remove from heat and set aside.3. Make the Creamy Garlic SauceIn a small saucepan, melt butter over medium heat.Add garlic and saute for 30 seconds until fragrant.Pour in heavy cream, stirring constantly.Add Parmesan cheese, salt, black pepper, and red pepper flakes.Simmer for 2-3 minutes, stirring until smooth and slightly thickened.4. Combine & ServePour the creamy garlic sauce over the grilled chicken bites and toss to coat.Garnish with fresh parsley and serve warm over rice, pasta, or with roasted vegetables.Nutritional Information(Per Serving – 4 Servings)Calories: 420Protein: 38gCarbohydrates: 4gFat: 28gSaturated Fat: 14gFiber: 1gSugar: 1gSodium: 650mgNotes & TipsLighter Version: Use half-and-half instead of heavy cream and reduce Parmesan to ⅓ cup.Extra Flavor: Add a splash of white wine to the sauce for a richer taste.
Grilled Chicken Bites with Creamy Garlic Sauce
