Ingredients:
- 1 cup fresh green leaves (such as neem or similar edible herbal leaves)
- 1 cup water
- 1 small piece of fresh ginger (optional)
- 1 teaspoon lemon juice (optional)
- 1 teaspoon honey (optional)
Instructions:
- Wash the leaves thoroughly to remove dirt and impurities.
- Place the leaves in a blender with 1 cup of water.
- Add ginger if you want a stronger flavor and extra benefits.
- Blend until you get a smooth paste or juice-like consistency.
- Strain the mixture if you prefer a smoother drink (optional).
- Add lemon juice and honey to improve taste.
- Serve fresh, or apply as a paste depending on preference.
Note:
While some herbs may support general health, claims like “cleansing blood vessels” or curing circulation problems are exaggerated and not scientifically proven.